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Helpful Resources

Results:

184

Connecting with Yourself

Explores the causes and symptoms of dissociation and suggests strategies for coping and seeking professional help.

Managing Adult ADHD

Provides self-help techniques to manage adult ADD/ADHD symptoms, improve organization, and build healthier habits.

Caregiving Support and Help

Offers comprehensive advice for family caregivers on managing caregiving responsibilities and self-care.

Helping your Partner Defuse You

Outlines strategies to help a partner communicate effectively and diffuse emotional tension in relationships.

Treating Epilepsy

Discusses various treatments for epilepsy, emphasizing the importance of accurate diagnosis and tailored medical approaches.

Medicare and Your Mental Health

Explains the mental health benefits available through Medicare, including inpatient and outpatient services and medication coverage.

Memory Information Sheet

Explains different types of memory, challenges faced by individuals with memory impairments, and strategies for improving memory functionality.

Memory Strategies

Provides practical techniques for improving memory, including attention, rehearsal, chunking, and using cues for better recall.

Non-Denominational Churches

Lists contact information and addresses for non-denominational churches and ministries in Orlando, Florida.

Orlando Health Outpatient Rehabilitation Center

Provides a directory of outpatient rehabilitation facilities under Orlando Health with contact details and service information.

Positive Thinking to Reduce Stress

Explains the benefits of positive thinking and strategies to replace negative self-talk with constructive and optimistic habits.

Practicing Radical Acceptance

Describes the concept of radical acceptance as a means to cope with difficult emotions and situations by acknowledging reality without judgment.

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